NADI SHODHAN PRANAYAM | WHERE TO HOLD THE BREATH | HOW TO PRACTICE KUMBHAK | ‪@PrashantjYoga‬



Nadi shodhan pranayam
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Today video i am explaining where to hold the breath in nadi shodhana pranayam
how to practice kumbhaka
how to hold the breath
where to hold the breath
nadishodhan
breath ko kaha hold karen


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