WHAT IS YOUR DOSHA | YOUR BODY TYPE | VATA PITTA KAPHA| TRI DOSHA

For many people, it is difficult to know their body type because of which they struggle to manage their lifestyle. In this video I have explained simple way to understand what is your body type and I have explained about various Ayurveda tips and Yogi practises to balance them. Watch the video and share with others.

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Today video is very important because here you are learning
- How to know your body type
- What is your dosha
- What are the Ayurvedic diet to balance dosha?
- Yogic practice for tri dosha

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