Hi guys
Click the subscribe button to see more videos coming soon!
Thanks for your support, subscriptions, comments and likes.
You are best.!

Join me for a 25-minute CARDIO AEROBICS WORKOUT! We'll blast through calories with steady-state movements, taking quick water breaks. No jumping or squats, just standing fun to challenge coordination. Let's sweat and groove at home, no equipment needed! 💃🎶

DONATE to support MY CHANNEL: : https://www.paypal.com/paypalme/Ingri...

For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick.

✘ S U B S C R I B E To Ingrid Kick    / @ingridkick  
✘ S U B S C R I B E To Ingrid Kick    / @ingridfit69  
✘ MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb
✘ I N S T A G R A M:   / ingrid.k1ck  
✉ C O N T A C T (business inquiries): [email protected]
👇🏼

Please Do NOT forget to Subscribe & Like & Comment to support my channel ( ˘ ³˘)♥︎

Your Comments and Ideas help me to achieve my goal faster .
Thank you so much for being one part of this community .

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

Thanks for watching!

❤ ❤ ❤ IngridFit

#cardioaerobics #allstanding #nosquats