In this video we're going to look at how Stoicism and Stoics like Marcus Aurelius, Seneca and Epictetus can help us find solutions to common problems that can cause low self confidence, low self esteem, and general negative perceptions of who we are.

We'll go over some of the common causes of low self esteem, some Stoic principles to help shift our mindset, and some practical applications to apply to the real world.

0:00 - Introduction
1:12 - Causes of Low Self Esteem
5:35 - Stoic Philosophy
14:22 - Practical Application

Learn more at:
https://orionphilosophy.com/

#stoicism #stoic #philosophy