well i guess i posted it. this video was something i wanted to make for awhile but never knew how to even start. at the end i just decided to just say what is on my mind and share my experience because that is all i have at the end - my experience. please do not starve yourself. i know it can be hard especially with the beauty standards of our society but your health is your number 1 priority. the desire to change your appearance is completely ok - but not when you are sacrificing your mental and physical health.

the amount of joy and wonderful experiences you are missing out on when you are restricting yourself is immense - from someone who had a binging and restrictive eating disorder.

if it's not apparent enough, i have a much better relationship with food now. which is also why i currently have the courage to make this video.

please eat well and take care of your body. i love you and I'll see you all very soon!

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FAQ’s:
✩ camera: canon g7x mark ii, iphone 12 pro max, canon powerShot v10
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✩ age: 23
✩ birthday: nov 5, 2000
✩ ethnicity: chinese and taiwanese

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tags: #eatingdisorder #bingeeating #eatingdisorderawareness #eatingdisorderrecovery #mentalhealth #losingweight

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