Depression can affect people in different ways.
And it has affected me differently at different times.
Sometimes I feel numb, sometimes its overwhelm and this past depression
I just didn't want to participate in life.
Not that I was suicidal just no motivation, no wanting to move, no umpf!
So what do you do?
How do you get unstuck or out of this slump?

Follow me ‪@RecoveryEnthusiast‬ or email me
[email protected]

Of course, if this is an emergency call 988
for a crisis line near you.