Published On Premiered May 6, 2024
Watch ad-free (for free!) at: https://tabata-songs.lnk.to/tabata-yt1
Come workout with us! Join Coach Uduak as she guides us through a 40-Minute Tabata Class along with her playlist of her favorite Tabata Songs.
Though a step or low box is used and recommended it is not required.
SUBSCRIBE: http://bit.ly/SubscribeTabata
🎧 PLAYLIST: http://bit.ly/TabataPlaylist
🎵 by TABATA SONGS: www.TabataSongs.com
#tabatasongs #tabata #tabataclass
THE WORKOUT:
Follow along with each core movement for 20 seconds at a time, followed by 10 seconds of rest.
Uduak Ikara
/ uduak
What is Tabata Songs?
Tabata Songs creates music specifically for the Tabata Workout Protocol.
For more info visit:
Tabata Songs:
http://www.tabatasongs.com
/ tabatasongs
http://www.Spotify.com/TabataSongs