We have decided to start taking berberine again for its blood glucose and lipid lowering impact as well as other benefits. Here we go through the data and why we are using liposomal berberine
Some links are affiliate links so we will earn a commission when they are used to purchase products.

Renue By Science Liposomal Berberine 10% : https://tinyurl.com/yckxfuhe
Use SUBMHS when buying subscriptions for a continued discount of renewal orders.
DoNotAge 10% discount code MODERNHEALTHSPAN https://donotage.org/product/pure-ber...
NOVOS Core & NOVOS Boost $5 off with code MODERNnow5 https://novoslabs.com/?ref=3957
ProHealth 10% discount code MODERN : https://prohealth.pxf.io/c/3176409/15...
Bulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vp

☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspan

🌐Links in this video
Effects of berberine on blood glucose in patients with type 2 diabetes mellitus: a systematic literature review and a meta-analysis
https://www.jstage.jst.go.jp/article/...
The Effects of Berberine on Blood Lipids: A Systemic Review and Meta-Analysis of Randomized Controlled Trials
https://www.thieme-connect.com/produc...
Preparation, pharmacokinetics and tumour-suppressive
activity of berberine liposomes
https://sci-hub.se/10.1111/jphp.12692
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.

Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to [email protected].

**************************************************
Other Supplements that we take
First thing in the morning
Vitamin C 1g – California Gold Nutrition https://iherb.co/tjmJCSKv
D3/K2 – Thorne - https://iherb.co/GYkP4T5b
Life Extension, BioActive, Folate & Vitamin B12, 90 Vegetarian Capsule https://iherb.co/viDytpH
Renue By Science, Liposomal CaAKG 90 300mg capsules - https://tinyurl.com/29j5pfcd
Renue By Science, Lipsomal Glutathione 90 130mg capsules - https://tinyurl.com/yc6dxk34
Equal Exchange, Organic Coffee, French Roast, Whole Bean, 10 oz (283.5 g)
https://iherb.co/hqfF23y

Midday
Renue By Science, Liposomal NMN 90 250 mg Capsules https://tinyurl.com/3wr8pr3t
Pure NMN Powder 100g https://tinyurl.com/ys4hxwyf
PURE Resveratrol Crystalline Powder (100 Grams) https://tinyurl.com/54dbnpmy
NOW Foods, TMG, 1,000 mg, 100 Tablets https://iherb.co/hjsroit
Celery Seed, 505 mg, 100 VegCaps https://iherb.co/BvKGp8p2
BioGaia, Osfortis with Vitamin D, 60 Capsules https://iherb.co/wJ14LbC
Life Extension, TMG Powder (Trimethylglycine), 1.76 oz (50 g) https://iherb.co/WG88uUZ
Celery Seed, 505 mg, 100 VegCaps https://iherb.co/BvKGp8p2
NOW Foods, Quercetin with Bromelain, 120 Veg Capsules https://iherb.co/8hbZ6DB
NOW Foods, Turmeric Curcumin, 60 Veg Capsules https://iherb.co/uwHg6SU
California Gold Nutrition, Immune 4, 60 Veggie Capsules (FIRST TIME BUY $1 – LIMITED OFFER)
https://iherb.co/xAL12AX
California Gold Nutrition, Lutein with Zeaxanthin, 20 mg, 60 Veggie Softgels
https://iherb.co/hHRwBE5
California Gold Nutrition, Astaxanthin, Astaliff® Pure Icelandic, 12 mg, 30 Veggie Softgels https://iherb.co/YqWcvJ3
NOW Foods, Ashwagandha, Standardized Extract, 450 mg, 90 Veg Capsules https://iherb.co/Hv2h2Jz

During the Day
Krill Oil – EPA/DHA – Bullet Proof Krill Oil - https://tinyurl.com/m64fwcsn - Please use code HEALTHSPAN15 at checkout
Bulletproof Innerfuel - https://shop.bulletproof.com/products... - Please use code HEALTHSPAN15 at checkout
NOW Foods, Organic Acacia Pure Powder, 12 oz (340 g) https://iherb.co/wyfAnQi
NOW Foods, Psyllium Husk Powder, 12 oz (340 g) https://iherb.co/9kYZ7bg

Evening
Liposomal Apigenin - https://tinyurl.com/3esd726x
Liposomal HLA - https://tinyurl.com/4bhjfwc3
Magnesium Breakthrough -
Life Extension, Melatonin, 3 mg, 60 Vegetarian Capsules https://iherb.co/Mbz2JxV

#berberine #liposomal #ldlc