The SECRET to maintain your weight // lose weight and keep it off
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In this video, I talk about how to maintain your weight, why you're not able to lose weight and maintain it, and what habits lead people to lose weight effortlessly. Hope this helps!
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★VIDEOS MENTIONED:
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All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
DISCLAIMER: Links included in this description might link to a product of which I am an affiliate. Purchasing the product via this link could potentially provide me with a commission, at no additional charge to you!