How to STOP bad eating habits // break your worst nutrition habits!
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Bad eating habits can be challenging to break, especially in a society that often emphasizes quick fixes and diet culture. Taking a non-diet culture approach to break them is the way to sustainable healthy eating habits!
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All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
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