Hands up who wishes they were better at their morning routine – yep, thought so.

So why is it, despite our best, no-late-night-Netflix intentions, when that early alarm goes off our fingers still have a tendency to reach out and hit snooze? Imagine how much we could get done with those extra moments: Exercising/learning how to meditate/food prepping/reading – delete as appropriate.

More to the point, how is it that so many people do manage to make it work along with everything else on their to-do list?

On today's episode of Morning Rituals, our April 2022 cover star Jess Fox takes us through how she approaches each day, and the rituals she follows to make it her best one yet.

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