Reading comments from my What I Ate Today shorts.

My shorts playlist
   • Shorts  

Added sugar
https://www.mayoclinic.org/healthy-li...

Soy protein digestibility
https://en.wikipedia.org/wiki/Soy_pro....

Protein and the liver
https://examine.com/nutrition/can-eat...

Smoothies and fiber
https://brain-bodyhealth.com/are-you-...
https://www.marcomollonutrition.co.nz...
https://www.tandfonline.com/doi/abs/1...
https://www.webmd.com/diet/smoothies-...

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