Published On Jan 13, 2022
My response to "Protein is not protein. Here's why" by What I've Learned.
Protein is not protein. Here's why.
• Protein is not protein. Here's why
Growth, body composition, and cardiovascular and nutritional risk of 5- to 10-y-old children consuming vegetarian, vegan, or omnivore diets
https://academic.oup.com/ajcn/article...
Nutrient Intake and Status of German Children and Adolescents Consuming Vegetarian, Vegan or Omnivore Diets: Results of the VeChi Youth Study
https://www.mdpi.com/2072-6643/13/5/1...
Protein “requirements” beyond the RDA: implications for optimizing health
https://cdnsciencepub.com/doi/full/10...
Optimal Protein Intake Guide
https://examine.com/guides/protein-in...
A Comparison of Dietary Protein Digestibility, Based on DIAAS Scoring, in Vegetarian and Non-Vegetarian Athletes
https://www.ncbi.nlm.nih.gov/pmc/arti...
Pick Up Limes
• Must-try vegan lunch ideas » for work...
• The BEST oatmeal recipes » vegan + wh...
My Game Changers review
• A Vegan Debunks 'The Game Changers' D...
Cholesterol
https://www.hsph.harvard.edu/nutritio...
Leading causes of death
https://www.cdc.gov/nchs/fastats/lead...
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