Here I share my hacked morning water routine.

✅ REVISION: In the video I mentioned creatine's energy benefits alongside the nootropic effects, but I didn't accurately explain how this works. Creatine gets converted to phosphocreatine in the body, also known as creatine phosphate. This phosphocreatine allows the skeletal muscle, myocardium and the brain to recycle adenosine triphosphate (ATP), which is the energy currency of cells.

👍🏻 See links below for all the products referenced in this video.

Arrow Cleara H2O Filter - https://amzn.to/3x4Z2XU

Bubly Sparkling Water - https://amzn.to/3gk69G5

Quintons - https://amzn.to/3tw8zFh

Amazing Grass Hydrating Tablets - https://amzn.to/3sxY82K

Creatine Monohydrate - https://amzn.to/2QgZX73

Exogenous Ketones - https://amzn.to/3ama8ya

Infopathy Website - https://www.infopathy.com/en