STRENGTH MEETS CARDIO TRAINING - GET READY FOR ROUND 2

How bad do you want to get strong, healthy and fit? This is a competitive workout series with Rebecca Barthel, which should push you to get better and stronger. This session is a full body workout and it is focusing on strength, cardio, mobility and coordination. Specifically, it is a 30 minutes interval training with 45 seconds per exercise . You can do those workouts multiple times and each time you get through it, you will see and feel your growth.

If Level 1 was too challenging for you, please don't give up. Grind your way up to each Level, even if it means to repeat it over and over again. You will advance automatically, if you stick with Rebecca. Together we will reach your fitness goal!

GET FIT. STAY FIT!

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Make sure you'll do Level 1 Workout as well:
HOME WORKOUT // FUNCTIONAL BODYWEIGHT TRAINING LEVEL 1 // REBECCA BARTHEL -    • HOME WORKOUT // FUNCTIONAL BODYWEIGHT...  

Can you finish this workout? Let us know!

Have fun and enjoy our new Homeworkout!
#theendeofboringhomeworkouts
#gym2be
#fitness

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Looking for more? Check out our other Workouts:


HOME WORKOUT // ABS // YASEMIN // PERSONAL TRAINER
   • HOME WORKOUT // ABS // YASEMIN // PER...  

HOME WORKOUT // SEXY BACK // YASEMIN // PERSONAL TRAINER
   • HOME WORKOUT // SEXY BACK // YASEMIN ...  


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Get To Know: Rebecca Barthel
Instagram:   / rebecca_barthel_official  
Homepage: http://www.rebecca-barthel.de


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Get To Know: FITSEVENEELEVEN
Homepage: https://fitseveneleven.de
Instagram:   / fitseveneleven_  
Shop: https://shop.fitseveneleven.de
Blog: https://blog.fitseveneleven.de