This video is about incompatible foods in Ayurveda rituals.

In this short video, author and expert Ayurvedic Practitioner and wellness coach Geeta Vara talks about how incompatible food combination can disturb your digestion, what happens and some classic offending food combinations.

Geeta’s book: Ayurveda - Ancient wisdom for modern wellbeing is packed full of Ayurvedic health tips on digestion, doshas, seasonal changes, detoxification, sleep, breathing exercises and more:

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You can purchase a tongue scraper, goodnight milk blend here: https://www.geetavara.co.uk/shop


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