Chapters
0:00 - Intro
2:56 - Andrea's current favorite shoes
9:16 - The effect of heel bevels on stability
14:24 - Shoe suggestions for Hyrox
19:08 - Shoes for metatarsalgia
23:30 - Trail shoes with no heel counter
25:15 - Shoe suggestions while coming back from ACL surgery
31:04 - Can softer/bouncier shoes cause hip pain?
35:48 - Heat adaptations as you age
42:07 - Replacing easy runs with cycling
47:29 - Wrap-up

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We are a group of physical therapists and runners interested in the art and science of running shoes. Learn more by visiting doctorsofrunning.com