WORKOUT AT HOME WITH THIS FUN AND EASY DANCE FITNESS WORKOUT This is a full body workout, complete with cardio and a stretching sequence!

✔️15 MIN DANCE WORKOUT =
12 Min Full Body Cardio Workout + 3 Min Cool-Down

🎶 This dance workout features songs popular hits by Ava Max, Tones & I, and Birdy's TIK TOK hit "Keeping Your Head Up".

👋 I'm Ashtynn and I will be leading you today in this 15 MINUTE dance workout! We had to trek through a blizzard to get here today, and I'm so grateful for all these ladies for showing up and working out!

❤️ Thank YOU for joining us wherever you are! Please comment and let us know where you are from! ❤️

Featuring DanceFit Original Choreography by Ashtynn Allen.
👏👏 Also featuring choreo by @zumba.christie to Sweet But Psycho

KEEP DANCING:
🔥 Dance Minute Workouts:    • 10 MINUTE WORKOUTS - Cardio Mixes  
🔥 1 Hour Class Favorites:    • 1 Hour Class Favorites!  
🔥 Most Popular Vidoes:    • WHERE IS THE LOVE (Remix) | Dance Fit...  

🛎 Turn on channel notifications by clicking the bell icon so you don't miss a workout! 🛎

FOLLOW ME:
📲 Instagram:   / dancefit.ashtynn  
📲 Facebook:   / dancefit.ashtynn  
📲 Tik Tok: https://www.tiktok.com/@ashtynnallen?...
🖥 Email: [email protected]





Get Sweet but Psycho by Ava Max and over 1M + mainstream tracks here https://go.lickd.co/Music

License ID: nvL3xz0nYpj https://lickd.lnk.to/nUigBlID!DanceFit


Get Dance Monkey by Tones And I and over 1M + mainstream tracks here https://go.lickd.co/Music

License ID: PdoOljplRaQ https://lickd.lnk.to/0CV2GEID!DanceFit


Get Keeping Your Head Up by Birdy and over 1M + mainstream tracks here https://go.lickd.co/Music

License ID: yP7My6Mb7kn https://lickd.lnk.to/Uttrz1ID!DanceFit


Get Swing N Tonic by Emily Lim, Rob Kelly and over 1M + mainstream tracks here https://go.lickd.co/Music

License ID: P3naQoXwnKe