Simu Liu's workout, training, and diet for Marvel's Shang-Chi! Simu Liu trained with the legend Bart Kwan to get ripped for his role as Shang-Chi in the MCU. Simu Liu's workout program had to balance building a ripped physique with increasing his ability to perform martial arts! Simu Liu's workout program for Shung-Chi was pretty unique and Bart Kwan did a great job setting it up! So here is my video breaking down Simu Liu's training plan for Shang-chi!

The Shang-Chi Training Program-
https://www.superx.co/blogs/training/...

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