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Ever wonder why bad memories stick more than good ones? Dr. Angie Kearns explains how our bodies keep score of our experiences, especially trauma. Learn about:

• Negative bias: Why our brains focus on the bad
• Somatic memory: How trauma lives in the body
• Emotional healing techniques: Tools to rewrite your story
• Mind-body connection: Understanding the link between thoughts and physical sensations

Discover practical tips for overcoming trauma's grip and fostering positive mental health. Dr. Kearns breaks down complex concepts into easy-to-understand advice for your healing journey.

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Unlock the power of your mind-body connection. Your path to healing starts here!