Published On Nov 8, 2020
E-Book – “The Body Technique”: https://bit.ly/3gj8n5Z
In this video, Ana-Marija demonstrates and explains how do Body technique exercises in household conditions help to prevent the degenerative process in our bones and joints. Video shows strengthening most commonly affected parts of the body, and for that, you will need a simple elastic band and a smaller sized ball...
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