Let's take a look at the differences we can work towards making to have healthy relationships without codependency plus how subtle the trigger is in the brain that has us reverting to old, maladaptive behaviours.

Recommended Workbooks:

The Codependency Workbook: Simple Practices for Developing and Maintaining Your Independence - https://amzn.to/3ReoRhL

The Better Boundaries Workbook: https://amzn.to/3TkmYC2

Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists: https://amzn.to/3wwndzT

The Adverse Childhood Experiences Recovery Workbook - https://amzn.to/3LdgL6r

Coaching, Certification, Shop etc - https://healingfromcomplexptsd.com/he...

Professional Certification: https://healingfromcomplexptsd.com/ia...

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