Forget sugar and obesity!! This eggplant recipe is a real gem!
Zdrowy jadłospis Zdrowy jadłospis
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 Published On Sep 12, 2024

Forget sugar and obesity!! This eggplant recipe is a real gem!
Recipe 1:
Ingredients:
A delicious eggplant recipe you will love.
2 eggplants.
Cut like in the video.
Water.
Salt.
Leave on for 10 minutes.
2--3. . Eggs.
Salt.
Black pepper.
Mix well.
We remove moisture.
4. tbsp breadcrumbs.
1/2 tsp. Salt.
1/4. tsp black pepper.
.1/2. tsp dry garlic.
Mix well.
Minced meat 250 grams.
1/4. TL. Salt.
Black pepper to taste.
1/2. tsp dry garlic.
1/2 tsp paprika.
Basil to taste.
Mix well.
2. Tomato.
Basil.
100 grams of hard cheese.
Oven at 35-40. Minutes 180°C. or 360 f.
Bon appetit.

Recipe 2:
2 eggplants - 1 kg.
Olive oil.
Salt.
Black pepper.
Place in the oven for 10-15 minutes.
Minced meat 500 grams.
2 onions.
1 zucchini.
500 ml tomato sauce.
Salt to taste.
Black pepper to taste.
Paprika.
2 cloves of garlic.
Coriander.
Parsley.
Let simmer for 10 minutes.
150 grams of cheese.
Place in the oven at 200°C or 400°F for 45 minutes
Bon appetit.

Recipe 3:
2 eggplants.
Cut like in the video, very thin.
Salt.
Leave on for 15-20 minutes.
2 tomatoes.
Cut like in the video.
Mozzarella cheese 150 gr.
Cut like in the video.
remove excess moisture.
Olive oil.
Salt the tomatoes.
black pepper
Do it like in the video.
3 eggs.
Salt.
black pepper
Breadcrumbs from black bread.
1/2 tsp dried garlic.
50g Parmesan cheese.
Bake at 180°C for 25 minutes.
Mozzarella cheese.
Bake at 180°C or 360°F for 5 minutes.

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