#facts #myth #white rice #fat #calories #carbohydrates

Hello guys, welcome back to my channel ^_^
this time lucia wants to talk about fattening white rice, fact or myth?!

Curious right?! let's watch this video from beginning to end, don't forget to subscribe and like yes, Gooo Body Goalllsss....

00:00 Introduction
01:30 White Rice Content
03:09 White Rice and Carbs
06:45 Myth / Fact I
10:18 Myth / Fact II

IG Product link Scarlett
https://instagram.com/scarlett_whiten...

Shoppe Product Scarlett link
https://shopee.co.id/scarlettofficial...

Lucia's Workout Schedule for the Week:
   • JADWAL LATIHAN SEMINGGU DI GYM DAN RU...  

Tips to tighten chest and breast muscles for women:
   • SOLUSI MENGENCANGKAN OTOT DADA & PAYU...  

Tips for body aches after the gym:
   • Badan Pegal Setelah Gym/Latihan dan C...  

Lucia Dokubani's Gym Vlog:
   • GYM VLOG, BACK WORKOUT WITH @LuciaDok...  


Social network:
Instagram: https://www.instagram.com/lucia.dokub...

#white rice
#gym
#luciadokubani
#fitness
#carbohydrate
#calories
#insulin
#bodygoals
#pahasexy
#asssexy
#without going to the gym
#thigh training
#butt workout
#bootyworkout
#legworkout
#bodygoals
#mythorfact
#myth
#fact