#bodygoals #luciadokubani #calories #carbohydrates #solution

Hello Workout lovers, Welcome Back to my Channel .

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😊 In this video, Lucia will give you the reason why you have stopped eating rice, why are you still bloated? and the Solution😌. so you can apply this solution in your diet progress to make your body goals faster

Curious right?! let's watch this video from beginning to end, don't forget to subscribe and like yes, Gooo Body Goalllsss....


00:00 Introduction
03:00 OTHER CARBO SOURCES YOU KNOW THAT YOU EAT EVERYDAY
06:39 THE SOLUTION
08:38 The Bad Effects of Sugar and Carbo on Beauty and the Solution
10:27 Conclusion

IG Product link Scarlett
https://instagram.com/scarlett_whiten...

Shoppe Product Scarlett link
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Tips to tighten chest and breast muscles for women:
   • SOLUSI MENGENCANGKAN OTOT DADA & PAYU...  

Tips for a slim stomach with this movement
   • Cara Latihan Mengecilkan Perut untuk ...  

Tips to gain weight in a healthy way
   • 7 Tips Membentuk Tubuh Kurus menjadi ...  

LUCIA'S DAILY TRAINING SCHEDULE
   • JADWAL LATIHAN SEMINGGU DI GYM DAN RU...  

Lucia's Workout Schedule for the Week:
   • JADWAL LATIHAN SEMINGGU DI GYM DAN RU...  

Tips to tighten chest and breast muscles for women:
   • SOLUSI MENGENCANGKAN OTOT DADA & PAYU...  

Tips for body aches after the gym:
   • Badan Pegal Setelah Gym/Latihan dan C...  

Lucia Dokubani's Gym Vlog:
   • GYM VLOG, BACK WORKOUT WITH @LuciaDok...  


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