Welcome to Episode 3 of Small Bites with Lindz Podcast!

Not ANOTHER podcast about 'RULES' on how to live your best life. Here we will be breaking the negative cycles social media has taught us one bite at a time. Chatting fitness for mental health, intuitive eating, healthy relationships, lala lifestyle + more!

Join me and Jenn Neuman, National Association of Productivity & Organizing Professionals (NAPO), for an authentic and organic conversation about How Your Living Space Affects Your Head Space. Organizing our belongings can take a lot more of a psychological toll on us than we think. Perhaps overwhelming! Tune in to hear her thoughts on how to clean your space up, how it's necessary to let go of shame and guilt from being messy in the first place, and the affects your environment has on your nervous system. Jenn's 'not an all size fits one' approach is refreshing!

Find Jen Here:
Website: http://www.neuspacesbyjenn.com/
Facebook:   / neuspacesbyjennneuman  
Instagram: @neuspaces

xx

Lindsay

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.