Dr. Melissa Oleson
100K subscribers
26:40
Goodbye Buttock Pain! Relieve Piriformis Pain with Hip Mobility & Core Strengthening
Dr. Melissa Oleson
1.2K views • 4 days ago
21:25
30-Day Strong Hip Challenge: Start Your Transformation Now
Dr. Melissa Oleson
2.7K views • 11 days ago
18:31
Transform Your Core & Pelvic Floor in 30 Minutes
Dr. Melissa Oleson
2K views • 2 weeks ago
13:28
Ease Neck & Back Tension: Simple Chair Yoga Moves
Dr. Melissa Oleson
1.3K views • 3 weeks ago
26:11
Yoga Flow For Flexible Hips, Happy Hammies, & Nervous System Reset!
Dr. Melissa Oleson
3K views • 1 month ago
21:28
Ignite Your Lower Body & Core: Yoga Workout
Dr. Melissa Oleson
2.2K views • 1 month ago
19:02
Ease SI Joint Pain: Yoga for Full Body Relief Routine
Dr. Melissa Oleson
2.5K views • 1 month ago
17:59
Transform Your Pelvic Floor with These Simple Swaps
Dr. Melissa Oleson
4.7K views • 1 month ago
18:47
Nervous System Reset Yoga: Ease Tension & Stress Relief
Dr. Melissa Oleson
4.1K views • 1 month ago
19:49
The Hidden Link: Yoga for Tight Hips, Hamstrings, and Your Pelvic Floor
Dr. Melissa Oleson
5.8K views • 2 months ago
39:08
Transform Your Core: Full Body Yoga Workout
Dr. Melissa Oleson
2.5K views • 2 months ago
18:22
The Ultimate Non-Toxic Skincare Routine for Glowing Skin
Dr. Melissa Oleson
1.1K views • 2 months ago
14:15
Transform Your Core: Beyond Kegels Yoga Workout
Dr. Melissa Oleson
3.6K views • 2 months ago
26:23
Ultimate Core & Hip Mobility Yoga Workout: Sculpt & Strengthen Your Abs Like Never Before
Dr. Melissa Oleson
3K views • 3 months ago
19:01
Strengthen Your Core With This Total Body Yoga Workout For Pelvic Floor Health!
Dr. Melissa Oleson
3K views • 3 months ago
15:17
Soothing Yoga For Ankylosing Spondylitis: Exercises to Relieve Tightness And Tension
Dr. Melissa Oleson
2.4K views • 3 months ago
11:38
Bye-bye Bossy Bladder: Yoga to Ease Tight Pelvic Floor
Dr. Melissa Oleson
3.1K views • 3 months ago
13:03
Pelvic Peace: Exercises to Relax a Tight Pelvic Floor
Dr. Melissa Oleson
7.7K views • 4 months ago
8:49
Calm Your Core: Meditation Breaths for Pelvic Strength
Dr. Melissa Oleson
1.5K views • 4 months ago
16:44
Ultimate Yoga Routine For Rectocele Relief: Say Goodbye To Prolapse With These Exercises!
Dr. Melissa Oleson
5.4K views • 4 months ago
18:44
Strong Foundation, Stronger You: Lower Body Yoga Strength Training for Pelvic Health
Dr. Melissa Oleson
2.6K views • 4 months ago
13:23
Full Body Yoga Stretch for Pelvic Health
Dr. Melissa Oleson
4.1K views • 5 months ago
17:19
Strong Core: All Standing Yoga for Abdominal Power with Pelvic Floor Love!
Dr. Melissa Oleson
4.3K views • 5 months ago
15:54
Shoulder SOS: Yoga Exercises to Soothe Pain and Arthritis
Dr. Melissa Oleson
1.6K views • 5 months ago
18:25
Yoga Exercises for Endometriosis & Pelvic Pain Relief
Dr. Melissa Oleson
5.2K views • 5 months ago
39:46
Spine Shine 🌟 Yoga for Strong Backs and Happy Pelvic Floors
Dr. Melissa Oleson
2.5K views • 6 months ago
16:36
Foot Pain? This Pelvic Link Changes Everything!
Dr. Melissa Oleson
2.7K views • 6 months ago
19:52
Essential Tools for Tight Hips and Deep Pelvic Floor Relief
Dr. Melissa Oleson
4.6K views • 6 months ago
15:40
Yoga Secrets to Transform Your Posture & Core Strength 🧘♀️
Dr. Melissa Oleson
3.1K views • 6 months ago
12:55
Knee-Friendly Yoga: Strengthen Without Squats
Dr. Melissa Oleson
2.5K views • 7 months ago
Load More