extensions. exercise your hammies

Paolo vs Steptoe | Bizarre Battles | Top 16

Paolo vs Lam | Bizarre Battles | Top 8

Paolo vs Rogue | Bizarre Battles | Semi Finals

Paolo | Bizarre Battles | Prelims

tried rollback 2000. have to practice left arm pikes for better leading leg position

alot of elbow reps

trying longer combos from full intros

morning movement

I heart Tuesday practice

alota power combos

Siqnature | HotPot Breaking Games | Prelims

Siqnature vs Not Local | HotPot Breaking Games | Top 8

Siqnature vs Third Coast Assassins | HotPot Breaking Games | Semi Finals

Elbow track practice on hard floor

life isn't so 시발

I tried elbow 1.5's. also better elbow track today

July 2024 practice excerpts: refining power, beginning elbow tracks

I Went To DreamCon vs Beasties | Evengrounds | Top 8

I Went To DreamCon vs Kentaro and Friend | Evengrounds | Prelim Tiebreaker

I Went To DreamCon vs Guardians of The Funk | Evengrounds | Prelims

June 2024 Practice Catalog

mostly elbow stuff and some shoulder halos

it's possible. i can do it

remember O'Connor's advice

revelations

my phone stopped recording

excerpt

it's hot as fuck

shorts are back in. wrist from & 30% to 50%