11:44
115 pound weight loss was just the beginning | Celebrating 5 years of food "sobriety"
1K views • 2 years ago
11:56
Reels, TikToks, captions, tweets- growth & healing is way more than what we see online
117 views • 2 years ago
17:16
Food addiction: Navigating food dynamics at the holidays doesn't have to cause anxiety
549 views • 2 years ago
9:53
What I'm learning about the fruits of the Spirit - different fruits for different seasons?
169 views • 2 years ago
12:28
Time to be brutally honest with myself...EEK! | Addiction, the "I deserve" mindset & avoidance
542 views • 3 years ago
10:43
What is trauma anyway? Stop emotionally bleeding all over the place. | THERAPY & JESUS
176 views • 3 years ago
12:52
Going from a size 24 to a size 4- Body image, weight loss & confidence | 4 year recovery update
1.1K views • 3 years ago
9:33
And then COVID... God's full and imaginative power is still at work. Are you letting him create?
114 views • 3 years ago
10:53
Hustle Culture vs. Margin | When your life is overfilled but you don't want to let anything go...
115 views • 3 years ago
13:16
I think I want to be married, but I think I also really love being single...what now?
209 views • 3 years ago
14:00
It's not just about losing weight | Quarantine deals a blow to my recovery mindset | Resolutions
623 views • 3 years ago
11:17
Lessons from Quarantine | Don't avoid discomfort when stretched, it's where growth and change occur
89 views • 3 years ago
17:46
Lessons from Quarantine | Everything is making me angry or throwing me into an anxiety spiral
83 views • 3 years ago
8:14
Lessons from Quarantine | Power of Agreements- thoughts, beliefs & attitudes that shape our reality
38 views • 3 years ago
12:32
Lessons from Quarantine | Turning off my phone for 1 day each week?? Let's talk Sabbath.
62 views • 3 years ago
14:54
Are we holding so tightly to our values and beliefs that we are missing out on hearing from God?
195 views • 4 years ago
5:17
Saying hurtful things hurts regardless of how much we try to "soften" the blow
56 views • 4 years ago
15:01
Overcoming food addiction, losing weight + finding the me I was meant to be | 3 year update
4K views • 4 years ago
16:29
"I'm a Christian girl who grew up in church, how can I tell anyone I am struggling with THIS?!"
370 views • 4 years ago
9:31
Easter Invitation | Finding hope in the unmet expectations
34 views • 4 years ago
14:42
Feeling stuck... stuck at home, not making forward progress & trying to outrun the anxiety
75 views • 4 years ago
15:22
When life is turned upside down, do we use that as an excuse to justify unhealthy behaviors?
354 views • 4 years ago
8:05
COVID-19...Global Pandemic | Feeling anxious, uncertain and floundering? It's time to realign!
59 views • 4 years ago
9:37
Why is protecting our reputation so important? | Pride and Submission can't coexist
78 views • 4 years ago
15:14
Rhythms of rest | Why Sabbath matters and how to get started
60 views • 4 years ago
13:44
What story do we tell ourselves about ourselves? Stop accepting a truth that was never meant for you
79 views • 4 years ago
8:12
Valentine's Day Memories | When everything goes wrong, still finding a way to smile | Boarding Life
42 views • 4 years ago
9:41
RECLAIM YOUR JOY! | Don't get taken out of the game...how to course correct when you are off track.
27 views • 4 years ago
13:53
WANT TO LIVE SINGLENESS WELL? | 6 tips & strategies + my advice | Being single in Christian culture
81 views • 4 years ago
12:41
From a heartache to joy and confidence | My story of living as a confident single Christian woman
80 views • 4 years ago
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