8th Annual FamFun3k 2024

T-SHIRT REVEAL 🔥

Your Self-Care Minute Because The Best Project You'll Ever Work On Is You!

7th Annual FamFun3k 2023

July 16, 2023

Coach Melody Intro

Step 4: Time for Action!

Step 3: Time for Action!

STEP 2: Time for Action!

STEP 1: Time for Action!

October 27, 2022

6th Annual FAMFUN3K 2022

Fox 2 Interview of the 6th Annual FamFun3K with Coach Melody

Watermelon Tip! Hydrating and you can work out with 🍉 Subscribe and Share!

June 9, 2022

5th Annual FamFun3K 2021

Coach Melody Media Reel 2021

Do you make New Year Resolutions? Let's Talk

Illinois Senate Addressed Health Disparities, Mental Health, and Cultural Competence Pillar 4.

Ginger is a Super Food

4th Annual FamFun3K (Virtual) in 2020

Workout with Coach Melody "Time for You"

Workplace Mediation

3rd Annual Family Fun 3K Walk 2019

Are you stressed or need to lose weight? Check out Coach Melody's 21 Day Shape Up!

Self-Care! DO YOU HAVE A REGIMEN?

Your Did You Know Moment "Stress Kills" I can assist contact me at www.unwrapyou.com

Your Did You Know "Tips for Managing Holidays" Learn more about me www.unwrapyou.com

21 Day Shape Up Commercial

Coach Melody Radio Segment Wrap Up