Lifting and Life Podcast
195 subscribers
8:06
Finding The Limit in 1500m - Olympian Sam Tanner
Lifting and Life Podcast
11 views • 3 days ago
12:35
Planning, Recording and Publishing a Podcast Episode
Lifting and Life Podcast
117 views • 6 days ago
25:38
The Impact of Fat Loss on Hormone Balance
Lifting and Life Podcast
240 views • 9 days ago
1:16:20
Mastering the 1500m: Mindset, Training and Racing Tips with Olympian Samuel Tanner 58
Lifting and Life Podcast
32 views • 13 days ago
10:39
Gido's Most Epic and Most Disappointing Fishing Trips
Lifting and Life Podcast
97 views • 2 weeks ago
10:39
Don't Give in to Excuses: Training to Run 100 Miles
Lifting and Life Podcast
195 views • 2 weeks ago
57:39
Fishing From The Cliffs: The Journey of Gido’s Fishing Adventures - 57
Lifting and Life Podcast
3K views • 1 month ago
1:01:26
Racing Ironman, Being a Mum and Working 9-5 with Cara Brooks - 56
Lifting and Life Podcast
51 views • 1 month ago
1:18:10
Prepping For UTMB and Learning From Discomfort with Simon Cochrane - 55
Lifting and Life Podcast
33 views • 1 month ago
1:17:52
How To Succeed In Muay Thai with Middleweight World Champ Adam Bailey - 54
Lifting and Life Podcast
41 views • 1 month ago
1:08:53
From Fitness to Finance: Reinventing Yourself with Josh Jones - 53
Lifting and Life Podcast
58 views • 1 month ago
1:16:26
Olympic Triathlon Round Two For Hayden Wilde - 52
Lifting and Life Podcast
219 views • 3 months ago
2:04:38
Prepping For Natural Bodybuilding From Plan To Show Day with Henry Lin 51
Lifting and Life Podcast
49 views • 3 months ago
4:46
Self Learnings From Endurance Sport with Matt Hastings
Lifting and Life Podcast
19 views • 3 months ago
1:40:01
Pain, Sacrifice And Being Fuelled By Reasons Bigger Than Yourself - Matt Hastings 50
Lifting and Life Podcast
32 views • 3 months ago
56:11
Overcoming Challenges To Compete In Crossfit And Waka Ama with Ash Roozendaal - 49
Lifting and Life Podcast
50 views • 4 months ago
1:16:41
How To Lose Body Fat Sustainably And Maintain Hormone Balance with Sheree Beaumont - 48
Lifting and Life Podcast
495 views • 4 months ago
51:41
5 Steps To Start Weight Training - Cameron Holmes - 47
Lifting and Life Podcast
23 views • 4 months ago
12:00
Strength And Conditioning For Pro Volleyball Player Florian Krage
Lifting and Life Podcast
54 views • 4 months ago
1:43:55
Mates Special: Work Ethic, Discipline, Injuries And Reflecting On Friendship with Brad Wiley - 46
Lifting and Life Podcast
26 views • 4 months ago
1:04:51
Playing Professional Volleyball And Practising Gratitude with Florian Krage - 45
Lifting and Life Podcast
181 views • 5 months ago
11:41
Training And Nutrition For Ultra Marathons with Pat Bowring AKA Ultra Chef
Lifting and Life Podcast
12 views • 5 months ago
1:07:46
How To Fuel For Running with Dietitian and Running Nutritionist Sammy Staines - 44
Lifting and Life Podcast
446 views • 5 months ago
12:43
Female weight loss: it’s more than a calorie deficit with Sheree Beaumont
Lifting and Life Podcast
117 views • 5 months ago
51:06
Ultra Runner, Chef and DJ: an insight into identity and pursuing passions with Pat Bowring 43
Lifting and Life Podcast
45 views • 5 months ago
12:38
Reflections on New Zealand since moving to the UK
Lifting and Life Podcast
621 views • 5 months ago
1:18:36
Exploring Gut, Hormones, and Female Holistic Health with Sheree Beaumont - 42
Lifting and Life Podcast
86 views • 5 months ago
1:12:20
Moving to the UK from New Zealand - 11 months later - Chloe and Cam - 41
Lifting and Life Podcast
229 views • 6 months ago
7:31
Missing a deadlift attempt in powerlifting and overcoming 'micro-failures' with Karlina Tongotea
Lifting and Life Podcast
14 views • 6 months ago
1:05:26
Breaking powerlifting world records and overcoming superstitions with Karlina Tongotea - 40
Lifting and Life Podcast
94 views • 6 months ago
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