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Book Review // You Can't Screw this UP

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Book Review: Healthy Habits Suck

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How to stop Late Night Snacking // Tips Tricks and Hacks for Weight loss

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Fast Like a Girl : Book review

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Transform Your Mind, Transform Your Body: 'Fat Chance' Book Review & Emotional Journey

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Weekly Weigh In // Rough Week

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Monthly Weight Loss Report // Journal Set up and Review // What I eat in a Day // Busy Weekend

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A visit to a historic Park

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