FAT LOSS UPDATE!!!

ONE DAY OR DAY ONE. 3 MONTHS UNTIL 2025!!!

I wish I knew this in my 20's

War On Fat Ep 10 : Body Dysmorphia |Mindset|Social Media|Perfectionism

War On Fat Ep 9 : You have more time than you think.

War On Fat Ep 8 : Monk Mode lock off all distractions

War On Fat Ep 7 : Go Ghost for self improvement

War On Fat Ep 6: Hack squat or die!!

Therapy Sessions : Shoulders workout and my thoughts on Joshua vs Dubois

War on fat ep 5 : Fat loss myths that need to end

War On Fat Ep 4 : Change your mindset/Back Day

War On Fat Ep 3 : Why your not progressing in the gym

War On Fat Ep 2 : 5 Lessons I've learned from being a fat boy

War On Fat Ep 1 : The Intro

Believe & Achieve - Be Extraordinary

Inside The Mind Of Camille Estridge : Ep 2 Champion Mentality

UFB 2.0 Inside The Lions Den.

Work Hard In Silence.

Inside The Mind Of Miss Carli Jay : Ep 1 Mindset Is Everything

Chest Day | Ultimate Fitness Birmingham

Fight Night : Joshua Vs Klitschko. Fasted Cardio | supplements | Legs Day | Cheat Meal.

What I Eat | Tips For Beginners

Bank Holiday Madness at Ultimate Fitness (UFB)

Giants Amongst Men (Back Day) Daniel Barrett & Nathan McIntosh

Hack Squat challenge: Train Or Die!!!

Clash Of The Titans: Daniel Barrett ft. Micquel Wright