Nick Wignall

3.05K subscribers
24:08
3 Psychological Reasons Relationships Get Stale
Nick Wignall
1.7K views • 5 days ago
19:25
How to Stay Confident (in the Face of Criticism)
Nick Wignall
1.6K views • 12 days ago
28:03
How to Be More Emotionally Stable (3 KEY HABITS)
Nick Wignall
1K views • 2 weeks ago
32:24
3 Psychological Reasons You Procrastinate
Nick Wignall
2.2K views • 3 weeks ago
30:46
3 Ways to Stop Sleep Anxiety
Nick Wignall
1.5K views • 1 month ago
11:30
A Psychologist Explains: 3 Reasons Regret Is Good
Nick Wignall
1.5K views • 1 month ago
13:21
7 Mental Habits of Highly Successful People
Nick Wignall
2.1K views • 1 month ago
15:18
How to Set Boundaries with Toxic People
Nick Wignall
904 views • 1 month ago
14:35
How Can I Stop Social Media from Destroying My Self-Esteem?
Nick Wignall
332 views • 1 month ago
19:42
3 Psychological Causes of Chronic Irritability
Nick Wignall
2.4K views • 2 months ago
15:49
3 Ways to Stop Bad Moods
Nick Wignall
2.2K views • 2 months ago
14:52
3 Ways to Stop Intrusive Thoughts in a Healthy Way
Nick Wignall
2.5K views • 2 months ago
14:20
If You Get Emotional, Is It All In Your Head?
Nick Wignall
1.6K views • 2 months ago
19:46
4 Habits That Cause Low Self Esteem
Nick Wignall
2.8K views • 3 months ago
48:23
6 Expert Tips for Overcoming Social Anxiety
Nick Wignall
4.6K views • 3 months ago
35:26
4 Psychological Reasons You're Indecisive
Nick Wignall
2.6K views • 3 months ago
34:51
5 Ways to Beat Performance Anxiety
Nick Wignall
1.8K views • 3 months ago
41:46
3 Depression Risk Factors Nobody Thinks About
Nick Wignall
3.1K views • 4 months ago
28:16
4 Causes of Free Floating Anxiety
Nick Wignall
1.3K views • 4 months ago
34:46
4 Anger Myths (That Keep You Feeling Angry)
Nick Wignall
1.2K views • 4 months ago
53:12
How to Stop Panic Attacks: A Psychologist Explains
Nick Wignall
3.5K views • 4 months ago
36:37
How a Nuclear Physicist Overcame Self-Doubt and Imposter Syndrome
Nick Wignall
1K views • 5 months ago
7:12
4 Ways Confident People Think Differently
Nick Wignall
1.1K views • 5 months ago
15:30
Why Emotional Suppression Is Actually Good (If You Do It Right)
Nick Wignall
1.1K views • 5 months ago
57:39
The End of Trauma with Dr. George Bonanno
Nick Wignall
2.1K views • 5 months ago
48:42
The 10 Best Ways to Stop Negative Thoughts According to a Psychologist
Nick Wignall
3K views • 6 months ago
1:11:55
Better Sleep for High-Achievers
Nick Wignall
2.2K views • 6 months ago
23:09
3 Ways to Help Anxious People (Like a Pro)
Nick Wignall
1.6K views • 6 months ago
7:57
Why Do I Get Anxious for No Reason?
Nick Wignall
647 views • 6 months ago
3:39
Is EMDR Real?
Nick Wignall
464 views • 6 months ago
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