empowerhp
10.7K subscribers
UPCOMING
Why is lower back pain worse in the mornings? Here’s Why!!
empowerhp
•
1:35
What causes Sciatica!? (Quick and Easy Explanation)
empowerhp
110 views • 5 days ago
2:33
Lower Back Pain After Deadlifting | INSTANT RELIEF!!
empowerhp
47 views • 12 days ago
3:07
Back Pain From Standing For A Long Time (Why and how you can fix it)
empowerhp
604 views • 2 weeks ago
5:19
Neck Pain Stretches And Exercises | INSTANT RELIEF
empowerhp
876 views • 3 weeks ago
4:25
Lower Back Pain Stretches and Exercises to AVIOD!! (And What You Should Do Instead)
empowerhp
153 views • 1 month ago
5:14
Posture Correction Stretch and Exercises | INSTANT IMPROVEMENT!
empowerhp
418 views • 1 month ago
6:10
Shoulder Blade Pain Relief Exercises | STOP massaging where the pain is - TRY THIS!!
empowerhp
1.1K views • 1 month ago
5:22
5 Exercises To Improve Shoulder Mobility
empowerhp
945 views • 1 month ago
8:39
Quick Stretch Routine For Flexibility, Mobility, And Stiffness
empowerhp
302 views • 2 months ago
9:04
Lower Back Pain Exercises | GET RELIEF!!
empowerhp
1.3K views • 2 months ago
5:28
Hip Flexor Stretches and Exercises | FAST Results!!
empowerhp
380 views • 2 months ago
4:02
Lower Back Pain From Running (Why & How to Fix It)
empowerhp
66 views • 2 months ago
3:00
What Is Good Posture? It’s not what you think!!
empowerhp
434 views • 2 months ago
1:50
Lower Back Pain Relief From Sitting | Do NOT Make This Mistake!
empowerhp
1.2K views • 3 months ago
3:31
Best Core Exercises For Athletes | Decrease Injuries & Improve Performance
empowerhp
159 views • 3 months ago
5:21
Best Core Exercises | Embrace The Burn 🔥
empowerhp
620 views • 3 months ago
5:50
Body Weight Core Exercises | Embrace The Burn! 🔥
empowerhp
363 views • 3 months ago
4:34
Immediate Relief For Sciatica (Easy and Extremely Effective!)
empowerhp
222 views • 4 months ago
1:43
Lower Back Pain Relief | STOP DOING THESE ASAP!!
empowerhp
174 views • 4 months ago
3:49
Best Sleeping Position For Lower Back Pain
empowerhp
338 views • 4 months ago
4:23
Frozen Shoulder Exercises At Home
empowerhp
169 views • 4 months ago
3:50
Shoulder Impingement Exercises and Stretches
empowerhp
1.8K views • 4 months ago
3:27
Relieve Shoulder Pain While Sleeping | Exercises & Stretches
empowerhp
270 views • 5 months ago
4:16
Neck Pain Relief Exercises | Guaranteed Results
empowerhp
1.1K views • 5 months ago
5:50
RELIEVE Lower Back Pain - Exercises and Stretches
empowerhp
328 views • 5 months ago
2:51
WARNING: Are Kettlebell Swings DESTROYING Your Lower Back? Avoid These 3 Mistakes!
empowerhp
593 views • 9 months ago
3:51
Say Goodbye to Shoulder Pain Post Chest Workouts: Expert Tips & Solutions!
empowerhp
602 views • 9 months ago
3:51
How To Relieve Upper Back Tension | 3 Easy Stretches
empowerhp
622 views • 10 months ago
3:34
3 Biggest Mistakes With Squatting That Lead To Lower Back Pain
empowerhp
493 views • 10 months ago
Load More