Squat 230kg PR Bench 127kg PR Deadlift 275kg PR

Powerlifting competition Squat 230kg PR Bench 127kg PR Deadlift 275kg PR

Squat 184kg x8 PB

Squat 181kg x8

Squat 185kg x7

Squat 162kg x12

First powerlifting competition Squat 207.5kg Bench 112.5kg Deadlift 252.5kg at age 40

Competition 90kg Snatch 120kg Clean and Jerk Deutsche Meisterschaft Masters 2024

Competition 2024-02-24 86kg Snatch 120kg Clean and Jerk

Competition 2024 02 17

Squat 180kg x10 PB embrace the pain

SG Sotts Press 50kg PR Bench Press 111kg x4 PR

Bench Press 106kg x5 PR

Lean and Press 82kg x2 PR

Lean and Press 67kg x8 PR

Deadlift 220kg x10 PB

Lean and Press 80kg x2 PB

Deadlift 230kg x8 PB

Lean and Press 65kg x9 PB

Are you not entertained?

Training environments matter

Deadlift 207kg x10 PB

Lean and Press 62kg x10 PB

75kg x5 lean and press PR and bad days and bad environments happen

Lean and Press 72.5kg x4

deadlift 240kg x6

110kg x4 Bench Press

Lean and Press 75kg x4 PR 60kg x10 PR

Deadlift till I'm dead

Bench 105kg x5