Tim’s birthday jam 4

Tim’s birthday jam 1

Tim’s birthday jam 3

Tim’s birthday jam

Tim’s birthday jam 2

Low Lunge stretch

Surfing the river in Bend Oregon

Surfing the river wave in Bend, Oregon

Surfing the Green wave in Bend, Oregon

Mike and Whitney surfing the wave

Great long ride on the Green Wave

2005 Monaco Knight

2005 Monaco knight inside

Surfing the Green Wave in Bend, Oregon

Don't call her Jenny

surf 3/21/15

Dungeness Crab at Ocean Beach 12/31/14

The Bretzel

Cobra Variation and Low Back stabilization

Windmill Chest Stretch

Side Plank

8 Point Plank

Bird Dog

Single Leg Good Morning

Rotator Cuff of the Hip

Surf 10/2/14

GoPro- Surf Sesh Aug 13, 2014 Beach Chalet, Ocean Beach

Whale hits Paddle Boarder- Ocean Beach :) San Francisco

Surf Video #3

How to tape a patella