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Core Stability Heel Taps with ActivMotion Bar

1.3K views • 4 years ago
10:51
10 Minute Total Body Toning Workout with ActivMotion Bar

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Agility Balance Drills

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28:55
Advanced Core Workout - ActivMotion Bar

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939 views • 5 years ago
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Brain Balance Boost Part 1: Sensory Training

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All About Balance - Balance Workout, Balance Exercises and Education

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Hip Strength and Core Activation Drill

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551 views • 5 years ago
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Hip Crusher! 3 Moves, 1 Minute

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