Train with Dave
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1:06
How to Celebrate Fitness Milestones and Stay Motivated
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22 views • 1 month ago
0:55
Find The Diet That Actually Works
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0:34
How To Avoid A Weight Loss Relapse
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4:12
How To Build Healthy Fitness Habits
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1.2K views • 2 months ago
3:48
5 Ways To Track Your Fitness Progress
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496 views • 2 months ago
1:05
Importance of Social Support On Weight Loss
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13 views • 2 months ago
2:32
Stress And Its Effects On Weight Loss
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24 views • 2 months ago
0:59
How To Actually Overcome A Fitness Plateau
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13 views • 2 months ago
2:03
How To Actually Set Achievable Fitness Goals
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15 views • 2 months ago
4:17
Max Gains: The Progressive Overload Method You Need to Try
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108 views • 2 months ago
4:38
How To Actually Increase Your Metabolism
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39 views • 2 months ago
4:19
Do You Have To Get Sore To Have A Good Workout?
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57 views • 2 months ago
2:46
How To Pick A Sustainable Workout Program
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17 views • 2 months ago
0:48
The Truth Behind Aging and Metabolism
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161 views • 2 months ago
2:29
The Real Way To Boost Metabolism
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48 views • 2 months ago
5:05
How To Actually Eat Out At A Restaurant And Still Lose Weight
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279 views • 2 months ago
4:26
How To Hack Everyday Recipes For Weight Loss
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30 views • 2 months ago
2:32
Easiest and Most Sustainable Way To Meal Prep For Weight Loss
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109 views • 2 months ago
4:15
How To Actually Grocery Shop For Weight Loss
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32 views • 2 months ago
1:46
Sugar Alone Isn't What Makes You Gain Weight. This Is What It Does.
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43 views • 2 months ago
1:35
Why Healthy Doesn't Mean Good For Weight Loss
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23 views • 2 months ago
1:12
How To Actually Read Food Labels
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21 views • 2 months ago
3:02
Creating Healthy Weight Loss Eating Environments
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17 views • 2 months ago
2:14
Breaking the Cycle of Reward Eating
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13 views • 2 months ago
1:10
How To Prevent Stress Eating
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14 views • 2 months ago
1:23
Mindful Eating: The Game-Changer for Effortless Weight Loss
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7 views • 2 months ago
3:02
The Truth About Emotional Eating: How to Stop It for Good
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17 views • 2 months ago
3:21
How Water Can Help You Lose Weight
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22 views • 2 months ago
1:28
The #1 Diet For Weight Loss
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24 views • 2 months ago
0:55
How Food Labels Lie To You
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19 views • 2 months ago
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