Channel - - Z-Tube

High-Quality RO Water Filter System for under $300?! - Bluevua RO100ROPOT-Lite Review

668 views • 3 weeks ago

How I survived the mental side of my ACL recovery journey (and became stronger from it)

1K views • 1 month ago

3 tips I wish I knew earlier to avoid injuries in my 20s and 30s

1.2K views • 1 month ago

How to reduce bloating while dieting or eating healthier // Low-FODMAP foods

358 views • 2 months ago

4 Years Post-ACL Surgery: Your Burning Questions Answered!

2K views • 2 months ago

Health “Gurus" are tricking you. Here's how.

546 views • 3 months ago

Improve your shoulder STRENGTH, MOBILITY & STABILITY with 5 exercises - (my ATG shoulder routine)

1K views • 3 months ago

The TRUTH about Health Optimization

632 views • 3 months ago

Your top ACL questions...answered! - Q&A with Physical Therapist, Dr. Kero Abdelmessih

4.8K views • 4 months ago

I've never shared this before...

1.8K views • 5 months ago

Why finding the right Physical Therapist is CRUCIAL for ACL rehab // Tips for choosing the best PT

725 views • 5 months ago

The link between alcohol and joint pain

1.6K views • 6 months ago

3 daily habits that reduced my knee pain after ACL surgery

2.4K views • 7 months ago

5 simple tips to avoid weight gain during the holidays

687 views • 7 months ago

The Nordic Hyper GHD from Freak Athlete - The Best Home Gym Solution Yet?! - FULL REVIEW

9.4K views • 8 months ago

I stopped doing The Knees Over Toes Guy Program... here's what I noticed

94K views • 9 months ago

How I Improved My Flexion After ACL Surgery // Common Flexion Issues and How to Fix Them

9.2K views • 9 months ago

ACL Surgery or No Surgery? Important Factors to Consider.

1.6K views • 10 months ago

Top 3 Sneaky Ways to Boost Your Weight Loss (without starving!)

1K views • 10 months ago

I tried an under-the-desk treadmill…and the results surprised me! - YRUN Treadmill Review

18K views • 11 months ago

3 Years Post-ACL Surgery - What My Knee Feels Like Now

27K views • 1 year ago

The 4 Best Cardio Exercises for after Knee Surgery or Knee Injury

8.6K views • 1 year ago

Should You Be Monitoring Your Blood Sugar Spikes with a Continuous Glucose Monitor?

465 views • 1 year ago

The Most Effective Supplements for JOINT PAIN // Top 3 Science-backed Joint Supplements

5.8K views • 1 year ago

Build INSANE STRENGTH with the NORDIC MINI by Freak Athlete (Full Review)

2.6K views • 1 year ago

3 Tips to LOSE WEIGHT and BURN FAT Sustainably

2.1K views • 1 year ago

Trying To Hit The Freak Athlete Standards - KNEES OVER TOES Standards Program Update

4.4K views • 1 year ago

Improve Bad Knees and Shin Splints with the Freak Athlete Essentials Tib Bar 3.0 (FULL REVIEW)

2.5K views • 1 year ago

What is ACL Surgery Like? - My ACL Surgery Day Experience

7.7K views • 1 year ago

PFAS: The Toxic Chemicals That You Definitely Have In Your Body

575 views • 1 year ago

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