FastFitnessTips: Cycling Science!
43.8K subscribers
29:12
How to fool your brain to exercise beyond exhaustion (aka the science of "shut up legs")
FastFitnessTips: Cycling Science!
7.8K views • 3 years ago
9:36
Challenge yourself with the 'Streak' statistic: what is yours?
FastFitnessTips: Cycling Science!
4.1K views • 3 years ago
19:24
Top 10 Superbikes You Have Never Heard Of!
FastFitnessTips: Cycling Science!
86K views • 3 years ago
17:53
How to avoid blowing your budget on an OSPW or expensive bike (unless you want to!)
FastFitnessTips: Cycling Science!
6.9K views • 4 years ago
22:47
Top 5 Worst and Best Superbikes Revealed (with Aero data)
FastFitnessTips: Cycling Science!
204K views • 4 years ago
19:05
The secret to going fast on a gravel bike (featuring DK200)
FastFitnessTips: Cycling Science!
36K views • 4 years ago
13:05
The truth about superbikes (are manufacturers being honest with us about being 6% faster)?
FastFitnessTips: Cycling Science!
65K views • 4 years ago
18:59
Chain waxing and lubes revisited (15min grunge method is not a marginal gain)
FastFitnessTips: Cycling Science!
32K views • 4 years ago
21:30
The spectacular rise of ebikes is undeniable: BUT do they help fitness?
FastFitnessTips: Cycling Science!
3K views • 4 years ago
17:34
How good are you really? What is your cycling phenotype?
FastFitnessTips: Cycling Science!
7.9K views • 4 years ago
18:45
How to review your annual progress as an athlete (and plan to smash your 2020 goals!)
FastFitnessTips: Cycling Science!
3.2K views • 4 years ago
28:20
Overtraining, overreaching and fitness metrics TSS CTL ATL EXPLAINED (aka Fatigue science)
FastFitnessTips: Cycling Science!
35K views • 4 years ago
17:38
Which Cycling Training App is Best? Should you chose Zwift vs Sufferfest vs TrainerRoad?
FastFitnessTips: Cycling Science!
29K views • 4 years ago
18:51
Muscle fibre science and myths that athletes need to know
FastFitnessTips: Cycling Science!
11K views • 4 years ago
13:40
You vs Filippo Ganna 🏆 World Record (aka Science of the 4000m Pursuit)
FastFitnessTips: Cycling Science!
95K views • 4 years ago
15:52
Are carbon soles on cycling road or mtb shoes worth it? [+ Giveaway!]
FastFitnessTips: Cycling Science!
19K views • 4 years ago
19:45
Are ceramic bearings in bottom brackets (like ceramicspeed BB) worth it?
FastFitnessTips: Cycling Science!
46K views • 4 years ago
22:01
Optimize your training all year around using periodization science!
FastFitnessTips: Cycling Science!
9.7K views • 4 years ago
23:56
Announcing a new coaching platform from Bereda // and the new FFT online coaching package
FastFitnessTips: Cycling Science!
2.1K views • 4 years ago
26:07
Which is best: HIIT vs Threshold vs Polarized vs Base Training: the science
FastFitnessTips: Cycling Science!
154K views • 4 years ago
6:56
Is drafting a team car cheating in professional cycling? (Nils Eekhoff) // Competition results
FastFitnessTips: Cycling Science!
7.2K views • 5 years ago
13:07
When is a road bike faster than a TT/Tri bike? The Science // GIVEAWAY
FastFitnessTips: Cycling Science!
11K views • 5 years ago
11:06
CeramicSpeed Chainless Driven "3% faster" Claim *Busted*
FastFitnessTips: Cycling Science!
70K views • 5 years ago
14:35
Ten marginal gains worth exactly 1 watt (that you might not know)
FastFitnessTips: Cycling Science!
35K views • 5 years ago
14:43
Peloton bike: files for IPO but here is the truth about how much it really costs!
FastFitnessTips: Cycling Science!
4.8K views • 5 years ago
14:21
How to recover from muscle soreness (science of DOMS)
FastFitnessTips: Cycling Science!
16K views • 5 years ago
5:57
Why cycling is actually good for the environment (aka Why Clarkson is wrong!)
FastFitnessTips: Cycling Science!
4.2K views • 5 years ago
32:32
FREE Aero & comfort bike position advice from a photo (using MotionYsis.com)
FastFitnessTips: Cycling Science!
7.8K views • 5 years ago
17:57
What is the difference between a sprinter and a climber in the TdF? The science
FastFitnessTips: Cycling Science!
35K views • 5 years ago
14:01
Variability index | normalized power | discs for slower riders | explained in 5mins each
FastFitnessTips: Cycling Science!
3.4K views • 5 years ago
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