Heart Wide Open
78 subscribers
11:17
Summer Vlog// Concerts, beach days, dance parties, & garden harvests
Heart Wide Open
2 views • 1 day ago
10:38
Take up space in your relationships
Heart Wide Open
31 views • 3 days ago
9:53
I wasn't a girls girls... On female friendships
Heart Wide Open
10 views • 8 days ago
15:49
More on Eckhart Tolle and forgiveness
Heart Wide Open
8 views • 10 days ago
14:16
Vlog// Garden updates, tattoos, trampolining, and more!
Heart Wide Open
68 views • 2 weeks ago
19:06
Keeping your heart open when you're hurting
Heart Wide Open
10 views • 2 weeks ago
8:00
The power of now//Clock vs psychological time
Heart Wide Open
32 views • 3 weeks ago
6:31
Summer vlog//Garden harvest, campfire, and cold plunges
Heart Wide Open
17 views • 3 weeks ago
9:13
Making lemonades out of lemons
Heart Wide Open
23 views • 4 weeks ago
24:06
A long day and some thoughts from "The Untethered Soul"
Heart Wide Open
7 views • 1 month ago
8:26
The Myth of Normal: Five compassions
Heart Wide Open
8 views • 1 month ago
7:19
Supporting your parasympathetic nervous system via nurturing touch
Heart Wide Open
165 views • 1 month ago
9:19
Are you too comfortable in your relationship?
Heart Wide Open
37 views • 1 month ago
9:08
Making friends of foes: Navigating self limiting beliefs
Heart Wide Open
29 views • 1 month ago
8:27
Can we change our personalities?
Heart Wide Open
10 views • 1 month ago
11:45
The Myth of Normal: Four A's of Healing
Heart Wide Open
8 views • 1 month ago
9:34
What it means to live and die well
Heart Wide Open
15 views • 1 month ago
25:10
Car chats//Parenting, socio economic dimensions of health, and more from "The Myth of Normal"
Heart Wide Open
8 views • 1 month ago
11:20
Embodiment & structures of trauma
Heart Wide Open
7 views • 2 months ago
6:05
Car chats// The little things
Heart Wide Open
20 views • 2 months ago
13:56
Car chats// Getting back into yoga
Heart Wide Open
4 views • 2 months ago
20:59
Life Vlog// Loving on my husband, an overwhelming week, and b-day celebrations
Heart Wide Open
19 views • 2 months ago
7:06
Tell them you love them
Heart Wide Open
10 views • 2 months ago
17:53
Car chats: Why you might be taking too much personal responsibility
Heart Wide Open
10 views • 2 months ago
6:21
Your trauma healing journey is unique
Heart Wide Open
4 views • 2 months ago
7:17
Handling criticism and giving yourself space to fuck up
Heart Wide Open
3 views • 2 months ago
13:47
Fight "Smarter": Navigating Conflict
Heart Wide Open
6 views • 3 months ago
11:07
Building trust within yourself
Heart Wide Open
12 views • 3 months ago
7:41
How Shame Affects Us & How to Combat it
Heart Wide Open
14 views • 3 months ago
22:20
May Vlog// Ducklings, burn out, forgiveness and art therapy
Heart Wide Open
4 views • 3 months ago
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