40th Annual Kirkwood Webster Turkey Day run - 6 Mile Turkey Trot #running #turkeytrot

2022 Mo Cowbell Marathon Race Day! (V 86) - Not my best ever race

Last Marathon Workout (V. 85) - 2022 Mo Cowbell RACE WEEK!

Paris Running! (V. 84) Peak Weeks Marathon Training Recap

2022 3 Legged Monster Race Recap | Trail Half Marathon | 30mi Mountain Bike | 12mi Canoe (V. 83)

Marathon Training, Triathlon Recap, and Trail Race Preview (V. 82)

MY FIRST EVER TRIATHLON - 2022 Naperville Sprint Triathlon (V. 81)

Marathon Training Weeks 4 & 5 (V. 80) - 2022 Mo Cowbell - Project Boston Qualifier #marathontraining

Tracksmith Twilight 5000 Chicago (V. 79) NEW 5K PR!!!

Marathon Training Week 3 (V. 78) - 2022 Mo Cowbell - Project Boston Qualifier

Why you should build a RUNNING SHOE ROTATION (V. 77) - Speed, Tempo, Threshold, Easy, Long, Race

Marathon Training Week 2 (V. 76) - 2022 Mo Cowbell - Project Boston Qualifier #marathontraining

Marathon Training Week 1 (V. 75) - 2022 Mo Cowbell - Project Boston Qualifier #marathontraining

Training Begins (V. 74) - Project Boston Qualifier

Busy life and starting the base building process (V. 73)

Chicago Running on a Birthday Weekend (V. 72)

Just checking in (V. 71)

The Off-Season

Cross Training on a Tommaso Imola Road Bike during my 2nd Recovery Week (V. 69)

2022 GO! St. Louis Half Marathon Detailed Recap (V. 68)

2022 GO! St. Louis Half Marathon Race Day

GO! St. Louis Half Marathon Prediction (V. 66)

Let's do this! The Start of the GO! St. Louis Half Marathon RACE WEEK! (V. 65)

Using the fartlek to tune up for a the GO! St. Louis Half Marathon (V. 64)

2022 Chicago Shamrock Shuffle (V. 63) - Running with the wife!

Switching Gears with a Fitness Check Run (V. 62) - GO! St. Louis Half Marathon recalibration

Finding the will to get through a long run (V. 61)

Saucony Endorphin Speed 2 RUNSHIELD Review, 450 MILES! (V. 60)

What's next? Fall Marathon Selection - MO Cow Bell (V 59)

2022 Austin Marathon Detailed Race Recap (V. 58)