Do you have fear of rejection? are you looking for love yet end up pushing people away ?

Do you fear abandonment? were you abandoned?

who do you think you are?

crazy things and old age! welcome to the blu zone

mental wealth, do you have it? do you want it?

Beating procrastination! get in you 10,000 steps a day

what does it take to become assertive?

The Manipulator, can we be better?

Do you want to communicate more automatically from who you really are?

Are you a fighter?, is your communication aggressive?

raw feelings and consistency!

Are you passive? do you want to become assertive?

The easiest way to live to a ripe old age!

Ci mettiamo delle etichette?

not time to talk?

Day 30 yeah!: mistaken belief, I'm not able to articulate well! do you believe this?

Day 29: patience and irritation how do we deal with what is not in our control?

Sono abbastanza?

Pensiero Bianco e nero, ma c'è anche grigio?

Day 26: How is your ability to listen?

day 25: All or nothing, black and white thinking, do you do that?

Day 24: How often do we jump to conclusions?

Day 23; Do you personalise? it's my fault, I'm less than, how does that affect our communication?

Day 22: losing count, have you ever felt helpless?

Day 21: stategic planning for everyday life!

Day 20: straight from the veg patch, strategic planning to be kind to yourself!

Day 18: connecting with our mother! social awareness

Day 17: Being consistent with self, going beyond urges, changing the limiting voice!

Day 16: Are you cultivating your garden by asking the questions?

Day 15: Are you sabotaging yourself? how do you talk to yourself? what do you believe about you?