The Pole Dancer
128K subscribers
3:23
Strong & Flexible on The Pole | Conditioning & Stretching | Spins, Climbs, Inverts, Splits, Backbend
The Pole Dancer
858 views • 2 days ago
4:49
7 Beginner Pole Dance Mistakes (and how to FIX them)
The Pole Dancer
2.5K views • 9 days ago
1:37
Sure Thing - Miguel | Pole Dance Choreography
The Pole Dancer
1.8K views • 2 weeks ago
1:14
Sinking - Feverkin | Pole Dance Choreography
The Pole Dancer
1.4K views • 1 month ago
1:34
Mirrored Pole Dance Shapes & Combos - Jade, Chopstick, Libellula, Shaina Split, Brass Monkey Split
The Pole Dancer
1K views • 1 month ago
1:36
First Tricks Upside Down – Beginner Pole Dance Class
The Pole Dancer
1.9K views • 3 months ago
2:24
Pegasus - Pole Dance Move & Combos (intermediate & advanced)
The Pole Dancer
1.5K views • 3 months ago
1:43
The One - Jorja Smith | Pole Dance Choreography
The Pole Dancer
3.9K views • 3 months ago
2:28
Janeiro - Pole Dance Move & Combos (advanced)
The Pole Dancer
1.9K views • 4 months ago
1:29
Lose Control - Teddy Swims | Pole Dance Choreography
The Pole Dancer
6.7K views • 4 months ago
1:47
Seamless Flow Concepts – Pole Dance to Billie Eilish "What Was I Made For?"
The Pole Dancer
2K views • 6 months ago
2:29
Dragontail - Pole Dance Move and Combos (intermediate & advanced)
The Pole Dancer
2.7K views • 6 months ago
3:19
Spinning Pole Dance Combos – Foxtop Split, Meathook, Knee Hang, Superman
The Pole Dancer
2.3K views • 6 months ago
17:48
The Pole Curriculum – Your Pole Dance GUIDE from Beginner to Advanced Level
The Pole Dancer
8K views • 7 months ago
2:32
Titanic Pole Dance Move - Intermediate & Advanced Combos
The Pole Dancer
5.1K views • 8 months ago
1:50
Lyrical Pole Dance choreographies - BEST-OF online class
The Pole Dancer
2K views • 8 months ago
12:39
Want strong and clean pole inverts? Watch this.
The Pole Dancer
25K views • 9 months ago
11:22
Where to LOOK when you pole dance | Head position & eye-focus spotting
The Pole Dancer
2.1K views • 9 months ago
2:56
How to Dance Your Pole Combos – Climbs, Inverts, Tricks & Descents (intermediate)
The Pole Dancer
4K views • 10 months ago
2:17
Straight Leg Inverts - Pole Dance Class for Clean Lines (high beginner to advanced)
The Pole Dancer
3.4K views • 1 year ago
1:45
Beginner Spinning Pole Dance Choreographies - BEST-OF online class
The Pole Dancer
3.1K views • 1 year ago
2:04
Get Low - Pole Dance Loops & Combos Class (from beginner to advanced)
The Pole Dancer
3.1K views • 1 year ago
11:33
TRUE of FALSE? Pole Dancers discuss their experiences (Play Along!)
The Pole Dancer
987 views • 1 year ago
1:49
Flexibility Deep Dive - Tight Hips, Shoulders, Splits & Backbends (all levels)
The Pole Dancer
2.8K views • 1 year ago
11:12
TRUE or FALSE: Pole Dancers uncover Facts & Myths (Play Along!)
The Pole Dancer
1.8K views • 1 year ago
2:14
Pole Dance Choreography (Lyrical) – “Water“ Sunni Colón
The Pole Dancer
4.5K views • 1 year ago
2:39
Spinning Pole Dance Combo - advanced split from a Sit, Brass Monkey, Brass Split
The Pole Dancer
3.2K views • 1 year ago
2:43
Spinning Pole Dance Combo - dancing climbs, Scorpio, Meathook, Split, Jamilla, Jackknife, Brass Sit
The Pole Dancer
4K views • 1 year ago
20:43
Bad GRIP on the pole? Here’s how you FIX it
The Pole Dancer
5K views • 1 year ago
3:13
High LEG LIFTS on the POLE: Correct technique for strong dancers' leg raises
The Pole Dancer
3K views • 1 year ago
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