Channel - - Z-Tube

Chatting all things boundaries, deleting social media, protecting mental health, and more!

17 views • 4 hours ago

What’s defined as a painful period?

171 views • 3 weeks ago

Spotting Between Periods? Causes, Endometriosis Links, and What You Need to Know

207 views • 1 month ago

What the color of your period means: Health tips and insights

108 views • 1 month ago

Attempting 75 Hard with a chronic condition: Week 2 results + Run to End Endometriosis!

165 views • 1 month ago

Understanding Premenstrual Dysphoric Disorder (PMDD): Symptoms, Cause, and Treatment Options

12K views • 1 month ago

Unexpected plot twist | First week of 75 Hard with a chronic condition / endometriosis

991 views • 1 month ago

DAY ONE: Attempting 75 Hard with a chronic condition / endometriosis

527 views • 1 month ago

Attempting 75 HARD with a chronic condition / endometriosis

321 views • 1 month ago

91 views • 2 months ago

Truths I wish I knew earlier about endometriosis

1.2K views • 2 months ago

I took part in a virtual endometriosis summit in Canada! A look ahead for endometriosis action.

133 views • 3 months ago

I battled with postpartum anxiety and sadness | my motherhood journey with endometriosis

212 views • 4 months ago

EXCISION VS. ABLATION SURGERY FOR ENDOMETRIOSIS: UNDERSTANDING KEY DIFFERENCES

317 views • 4 months ago

PCOS VS. ENDOMETRIOSIS. WHAT’S THE DIFFERENCE BETWEEN THE TWO? SYMPTOMS, DIAGNOSIS, & TREATMENT

831 views • 4 months ago

WHAT ARE CHOCOLATE CYSTS AND HOW DO I KNOW IF I HAVE THEM? 🍫🤍

338 views • 4 months ago

WHAT ARE KISSING OVARIES AND HOW DO THEY RELATE TO ENDOMETRIOSIS?

686 views • 4 months ago

A FEW IDENTITY THOUGHTS 💭

150 views • 5 months ago

NATURAL PAIN REMEDIES FOR ENDOMETRIOSIS | TIPS AND TRICKS TO TRY

926 views • 5 months ago

ENDOMETRIOSIS Q+A! EVERYTHING YOU NEED TO KNOW ABOUT ENDOMETRIOSIS

574 views • 5 months ago

SELF-CARE ROUTINE TO MANAGE CHRONIC PAIN AND OVERALL WELL-BEING

273 views • 5 months ago

10 MINUTE CHRONIC PAIN MEDITATION | Calming music, guiding light, visualization meditation 🤍

67 views • 6 months ago

10 MINUTE EVENING MEDITATION FOR THOSE WITH ENDOMETRIOSIS | CHRONIC ILLNESS MEDITATION SERIES 🤍

136 views • 6 months ago

2024 GOAL SETTING FOR YOUR CHRONIC ILLNESS JOURNEY - NEW YEAR RESOLUTIONS TO SUPPORT YOUR HEALTH

131 views • 6 months ago

LIVER ENDOMETRIOSIS | Signs, Symptoms, Diagnosis and Treatment Options #endometriosis #endo #hepatic

982 views • 6 months ago

WHAT I’M GRATEFUL FOR THIS HOLIDAY SEASON WITH A CHRONIC ILLNESS

82 views • 6 months ago

DOES IT HURT? Internal and external pelvic ultrasound examination for endometriosis | WHAT TO EXPECT

206 views • 7 months ago

WHAT CAUSES AN ENDOMETRIOSIS FLARE-UP?! TIPS ON MANAGING FLARES AND WHAT TO INCLUDE IN YOUR TOOLKIT!

1.2K views • 7 months ago

ONE WHOLE YEAR OF MOTHERHOOD WITH A CHRONIC ILLNESS | EMOTIONAL UPDATE ON WHAT I LEARNED THIS YEAR

280 views • 7 months ago

NOSE ENDOMETRIOSIS?! LEARN WHAT PAINFUL NOSEBLEEDS CAN TELL US ABOUT NASAL ENDOMETRIOSIS

319 views • 7 months ago

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