RISE

358 subscribers
1:27
The lies we tell ourselves about planning - Lifestyle #3
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5 views • 4 days ago
1:26
Proper Preparation Prevents P*ss Poor Appearance - Lifestyle #4
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9 views • 4 days ago
2:55
What a good Plan looks like - Lifestyle #5
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3 views • 4 days ago
1:33
Fool me once...... - Lifestyle #2
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1 view • 4 days ago
1:43
The next best thing - Lifestyle #1
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7 views • 5 days ago
4:53
Sweaty Six (Overview)
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28 views • 2 weeks ago
1:22
Just wanting to / it tastes good / temptation / it's there - Nutrition #5
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4 views • 1 month ago
1:16
"I haven't planned" [What doesn't need planning?] - Nutrition #4
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2 views • 1 month ago
1:27
"It's too expensive" [What's the cheapest way?] - Nutrition #3
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3 views • 1 month ago
1:25
"It takes too long" [What's the quickest way?] - Nutrition #2
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1 view • 1 month ago
2:28
Reasons not to eat healthily [And things that don't matter] - Nutrition #1
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3 views • 1 month ago
2:22
Sticking to drinking less (watch if you're struggling with this) - Adherence #5
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3 views • 1 month ago
1:30
All inclusive - Lifestyle #2
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1 view • 1 month ago
2:17
Sticking to exercise (watch if you're struggling with this) - Adherence #3
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2 views • 1 month ago
2:23
'Sticking' to the food side of it (watch if you're struggling with this) - Adherence #2
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2 views • 1 month ago
2:06
Sticking to getting enough sleep (watch if you're struggling with this) - Adherence #4
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3 views • 1 month ago
1:22
Getting back to it - Lifestyle #3
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2 views • 1 month ago
1:24
Enjoying the weather - Lifestyle #4
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2 views • 1 month ago
1:41
Socialising - Lifestyle #5
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1 view • 1 month ago
1:53
Summer holidays - Lifestyle #1
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3 views • 1 month ago
1:26
Remembering what we've done before - Misc #4
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5 views • 1 month ago
3:30
How to tell if it's actually too hard - Misc #5
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276 views • 1 month ago
2:38
Adding and removing plates - Misc #1
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16 views • 1 month ago
2:33
Intensity (do you need longer Sessions?) - Misc #2
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13 views • 1 month ago
9:11
Fab Five Fest (Overview)
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25 views • 1 month ago
1:24
"I want to be able to OVER eat what I want" - Nutrition #5
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111 views • 1 month ago
1:09
"It takes too much time" - Nutrition #4
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9 views • 1 month ago
1:35
"I just find it all stressful" - Nutrition #3
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8 views • 1 month ago
1:41
"Dieting doesn't work" - Nutrition #2
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15 views • 1 month ago
1:41
Is it "just" a calorie deficit? - Nutrition #1
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60 views • 1 month ago
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