Melanie The Physio
28.4K subscribers
9:46
Ankle Sprain Recovery Stretches and Exercises- Physio Advice
Melanie The Physio
873 views • 1 year ago
8:12
How To Reduce The Hump On My Back- Ask A Physio
Melanie The Physio
1.8K views • 2 years ago
9:47
Quick Fix To Knee Pain Going Down Stairs- Physio Advice
Melanie The Physio
14K views • 2 years ago
13:15
How To Get Flexible (and STRONG) Without Stretching | PHYSIO ADVICE
Melanie The Physio
3.6K views • 2 years ago
13:41
Information That You Need To Know For Your Lower Back Pain | Myth Busting | Physio Advice
Melanie The Physio
1.3K views • 2 years ago
14:24
Return To Exercise After COVID-19- Advice from Doctor & Physio
Melanie The Physio
587 views • 2 years ago
11:02
Should I Use Heat Or Ice On My Back- Ask A Physio!
Melanie The Physio
665 views • 2 years ago
19:24
Best Sauna To Buy For Home- My Luxurious Self Care Splurge!
Melanie The Physio
2K views • 2 years ago
18:29
How To Improve Squat Range Of Motion- Ask A Physio
Melanie The Physio
2.3K views • 2 years ago
6:33
Ways To Improve Posture At Home
Melanie The Physio
2.1K views • 2 years ago
10:39
Tips For Overweight Beginner Runners- A Physio's Guide
Melanie The Physio
879 views • 2 years ago
19:52
How To Know If Your Lower Back Pain Is Serious?- Ask A Physio
Melanie The Physio
751 views • 2 years ago
11:15
Simple Solution For Muscles That Are Always Tight- Epi 7/ Follow Along A Physio
Melanie The Physio
999 views • 2 years ago
15:29
How To Avoid Wrist Pain During Push Ups- Answered By A Physio
Melanie The Physio
901 views • 2 years ago
30:58
Split For Inflexible Beginners- Injury Free/ Follow A Physio Ep.6
Melanie The Physio
1.7K views • 2 years ago
28:02
Why Does My Knee Pop? Answering All Your Questions- Ask A Physio Anything!
Melanie The Physio
668 views • 2 years ago
15:00
Important Daily Stretches That No One Tells You About/ Get Flexible Ep.5
Melanie The Physio
1.5K views • 2 years ago
7:48
Best Sleeping Position For Sciatica Nerve Pain/ Ask A Physio/ Sleep Better Tonight!
Melanie The Physio
1.2K views • 2 years ago
21:18
20 Min Full Body Stretches For Stress & Anxiety Relief/ Physio Follow Along Ep. 4
Melanie The Physio
947 views • 2 years ago
15:01
Massage Gun Benefits & How To Use Them? HydraGun Review
Melanie The Physio
1.8K views • 2 years ago
25:41
BEST Stretches For FLEXIBILITY AND MOBILITY | Follow A Physio Ep.3
Melanie The Physio
1.5K views • 3 years ago
14:27
How To Motivate Myself To Workout- THIS WILL MAKE YOU CHANGE TODAY!
Melanie The Physio
1K views • 3 years ago
24:58
How To GET FLEXIBLE BODY FOR BEGINNERS in 7 Days/ Stretch With A Physio/ Ep.2
Melanie The Physio
2K views • 3 years ago
8:05
Fix Scoliosis Without Surgery - Recommended By A Physio!
Melanie The Physio
27K views • 3 years ago
27:01
How You Can GET RID of Your Stiffness | 7 DAYS FLEXIBILITY (WITH A PHYSIO) EP. 1
Melanie The Physio
3.9K views • 3 years ago
9:51
Hip Pain When Sitting Too Long- Instant Fix!
Melanie The Physio
10K views • 3 years ago
9:28
Injured Ankle? Ankle Stability and Strengthening Exercises MUST WATCH!
Melanie The Physio
1.5K views • 3 years ago
15:39
Aerial Conditioning- You Can't Miss This If You Like Aerial!
Melanie The Physio
610 views • 3 years ago
10:19
Wrist and Elbow Strengthening Exercises- Ask A Physio!
Melanie The Physio
1.4K views • 3 years ago
13:15
Shin Splints Pain Treatment- INSTANT RELIEF!
Melanie The Physio
1.1K views • 3 years ago
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