Your setbacks do not erase your progress

You can love and accept yourself, and still want to change

Stop telling people that you have changed

Al servizio del cliente (2 years later)

Un fine settimana da nonna (3 years later)

I gave up outward focus (1 month later)

The mattress effect

I gave up outward focus

I gave up accepting breadcrumbs

All or nothing

I am no longer angry

Everybody was acting out of trauma (pt 2)

Everybody was acting out of trauma (pt 1)

First words of 23 (pt 2)

First words of 23 (pt 1)

I gave up people pleasing

Last words of 22

Dear past 20-21 year old self

Italian reading

I gave up monitoring relationships

Let them.

1 year learning Italian

à travers le néant

18.12.2018

cassettes

shoes

feet

desk chair

nail clipper