Lynn Gray-Meltzer
8 subscribers
4:39
Strengthen Your Pelvic Floor - 5 Easy Tips
Lynn Gray-Meltzer
10 views • 6 days ago
2:41
Stop urinary incontinence - Top 2 Tips
Lynn Gray-Meltzer
9 views • 6 days ago
8:35
Maneuvering a pelvic wand explained
Lynn Gray-Meltzer
220 views • 6 days ago
5:53
Pelvic wand clock analogy
Lynn Gray-Meltzer
101 views • 6 days ago
4:43
Help your kid's constipation
Lynn Gray-Meltzer
112 views • 11 days ago
8:54
Hip and thoracic mobility sequence
Lynn Gray-Meltzer
17 views • 11 days ago
2:35
Standing neutral postural alignment
Lynn Gray-Meltzer
41 views • 11 days ago
7:39
Warrior 1 and 2 with pelvic floor cuing
Lynn Gray-Meltzer
20 views • 11 days ago
10:55
Yoga sequence to release tension in the pelvic region.
Lynn Gray-Meltzer
141 views • 11 days ago
5:14
The Potty Princess Story - encourage easy pooping
Lynn Gray-Meltzer
23 views • 1 year ago
5:01
Dynamic warm up before activity
Lynn Gray-Meltzer
7 views • 1 year ago
10:22
Stretches for end of workout
Lynn Gray-Meltzer
10 views • 1 year ago
2:21
Running form tips
Lynn Gray-Meltzer
7 views • 1 year ago
10:41
Standing stretches for end of run
Lynn Gray-Meltzer
6 views • 1 year ago
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